A beautiful article Samiya. Upsetting over what we do not have blinds us to the beautiful and valuable things we have. If we think we are miserable, this leads us to having miserable lives.

a luke warm glass of milk before hitting the bed mixed with raw haldi & honey will induce sleep no tv or books pl while in bed

hobbies let subconscious take over & provide us a fresh perspective it is like winding of the clock any creativity rejuvenates the brain cells & prevents alzimers we must use both brain & heart

One advantage of having cell phones is that you have access to emergency situations, or if your car gets stalled on the side of the road. But sometimes, with cell phones in many peoples hands, we kind of feel like big brother is watching, and if we do...

FYI- When you are first dialing a number and hit send, there is a period of time before you hear the ring. In this period of time, there is an extremely powerful signal wave (radiation) that is sent out to try to find a receptor. Don't put your head next...